Vitamins

All About Vitamin A All About Vitamin A

Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir... 

Vitamin C Vitamin C

Vitamin C is one of the most important vitamins for your body. It prevents a lot... 

The Role Of Vitamin B3 Niacin The Role Of Vitamin B3 Niacin

Vitamin B3 niacin is an essential vitamin for your body, and it is just one of the... 

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Supplements

Zinc Supplements For Your Body Zinc Supplements For Your Body

Zinc supplements provide a much needed mineral that is needed by each and every cell... 

Vitamin Supplements Vitamin Supplements

Although getting the proper amount of vitamins and nutrients from natural food is... 

Taking Supplements Taking Supplements

Throughout the world, a lot of people have problems with their digestive systems... 

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Vitamin Info

Your Body And Antioxidant Foods Your Body And Antioxidant Foods

Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go for those that are rich in color, as they are high... [Read more of this article]

Vitamins That Help With Hair Growth Vitamins That Help With Hair Growth

Loss of hair, or baldness, is the result of not having enough vitamin B supplements. Vitamin B is very important, as it contains B3 niacin, which is very important for growing hair. Vitamin B6 is another important vitamin, containing nutrients such as sulfur, biotin, magnesium, and zinc. Without these vitamins, your body won’t be able to grow hair... [Read more of this article]

Vitamins For A Healthy Heart Vitamins For A Healthy Heart

As we all know, vitamins are very important when it comes to keeping your heart healthy. You need to eat the right foods of course, although you also need to supplement the food you eat with the necessary vitamins your body needs to stay in shape and keep your heart working healthy for a long time to come. If you don’t consume the right nutrients,... [Read more of this article]

Vitamins And Your Health Vitamins And Your Health

These days, we all know that taking vitamins is an easy way to start pursuing a healthy and disease free way of life. In the past, vitamins were used with diets, although they weren’t near as sophisticated as they are today. The vitamins of today are far more sophisticated and geared towards certain aspects of your body and your health. Even though... [Read more of this article]

Vitamins And Asthma Vitamins And Asthma

More than 10 million American’s throughout the United States suffer from asthma. Asthma is very common, with doctors considering it to be a new epidemic. Most Americans who suffer from asthma blame it on environmental pollution, along with the increasing exposure of toxic chemicals throughout the air. Deaths that result from asthma are on the rise,... [Read more of this article]

Vitamin E And Your Body Vitamin E And Your Body

We all know that oxygen is a primary component that is needed for life. This very same oxygen, once inside of the body, becomes very reactive through certain molecules and will start to cause damage through the free radicals, which is known as oxidative stress. As an antioxidant, vitamin E will help to prevent this type of stress, which will prevent... [Read more of this article]

Liquid Vitamins Versus Chewable Vitamins Liquid Vitamins Versus Chewable Vitamins

Nearly 50% of Americans residing in the United States use some type of vitamin or vitamin supplement ever day. Even though they may take vitamins, most are unaware of the fact that nearly 90% of the nutrients and minerals found in the vitamin isn’t properly absorbed by the body, which means they are virtually watered down and most of their benefits... [Read more of this article]

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